Episode 22: Boundaries and “Balance” in Life After Sport with Eva McIntire
In this episode of Finding Fortitude, I sit down with one of my favorite people — former D1 collegiate softball player and all-around powerhouse, Eva McIntire, to talk about life after sport, setting healthy boundaries, and "work-life balance" (if that's even a real thing).
You'll hear about:
Eva's journey through sport-related injuries and burnout
The challenging transition out of athletics and into another career
How the pandemic pushed Eva to pivot and redefine her path
Lessons on saying no and setting boundaries to prioritize well-being and create a life that aligns with personal values
Why "balance" isn't always the goal
Re-defining athleticism and finding new passions in life after sport
And more!
Whether you’re a former athlete or simply someone trying to juggle ambition with self-care, Eva’s insights will leave you feeling seen and inspired.
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Connect with Eva on Instagram @eva_emcintire
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Website: www.fortitudeptw.com
Email: info@fortitudeptw.com
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