Victoria McIntire 3/26/25 Victoria McIntire 3/26/25

Episode 19: Why Even Bother Lifting Heavy? with John Flagg

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Victoria McIntire 3/12/25 Victoria McIntire 3/12/25

Episode 18: Pelvic Health During Pregnancy and Postpartum with Chelsea Lynch

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Victoria McIntire 2/21/25 Victoria McIntire 2/21/25

Episode 17: Pressing Pause for Healing and Recovery with Emma Jack

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Victoria McIntire 2/7/25 Victoria McIntire 2/7/25

Episode 16: New Year, Same Me... Let's Reset

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Victoria McIntire 9/26/24 Victoria McIntire 9/26/24

Episode 15: The Evolution of Leadership from Athlete to Coach with Jo Koons

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Victoria McIntire 9/11/24 Victoria McIntire 9/11/24

Episode 14: Lessons From Navigating Foot and Ankle Pain During Half Marathon Training (Part 2)

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Victoria McIntire 8/14/24 Victoria McIntire 8/14/24

Episode 13: Lessons From Navigating Foot and Ankle Pain During Half Marathon Training (Part 1)

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Victoria McIntire 2/19/24 Victoria McIntire 2/19/24

Episode 12: Physical and Mental Health Cannot Be Separated with Payton Bush

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Victoria McIntire 1/26/24 Victoria McIntire 1/26/24

Episode 11: “Can we go deeper?” Life Lessons in Fitness with Allison Tenney

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Victoria McIntire 1/8/24 Victoria McIntire 1/8/24

Episode 10: #PTPowerCouple 2024 New Year’s Episode with Joe McIntire

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Victoria McIntire 12/29/23 Victoria McIntire 12/29/23

Episode 9: End of Year Reflections

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Victoria McIntire 12/9/23 Victoria McIntire 12/9/23

Episode 8: Marathon Training after ACL Surgery and Dietary Considerations for Runners with Kathryn Ward

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Victoria McIntire 11/22/23 Victoria McIntire 11/22/23

Episode 7: Navigating Life Transitions: From Sport to Career to Motherhood with Megan Reuter

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Victoria McIntire 11/18/23 Victoria McIntire 11/18/23

Episode 6: Letting Go of Perfectionism and Embracing “Good Enough”

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Victoria McIntire 4/5/23 Victoria McIntire 4/5/23

Episode 5: Managing Stress and Overwhelm: The Shift From Activated Athlete with Jessica Patching-Bunch

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Victoria McIntire 3/31/23 Victoria McIntire 3/31/23

Episode 4: Fueling Former Athletes with Katie Spada

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Victoria McIntire 3/29/23 Victoria McIntire 3/29/23

Episode 3: Training in a Life After Athletics with Ashley Barry

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Victoria McIntire 3/25/23 Victoria McIntire 3/25/23

Episode 2: Former Athlete Fortitude

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Victoria McIntire 5/28/19 Victoria McIntire 5/28/19

Episode 1: Introduction + Who's Behind the Mic

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