Fortify your health with personalized online rehab and fitness coaching

Athletics used to be a huge part of my life and my identity. However, after an injury that left me with unexplained chronic pain, I’d given up on reducing the pain or feeling like the athlete I used to. Tori’s comprehensive style of coaching has completely changed the game for me and proven to me that even after 10 years it’s possible to make an improvement in pain and have athletics back in my life.

— Payton

Working with Tori for the past year has completely changed my relationship with exercise, mindfulness, and my body. She designs programs that feel achievable and leave lasting results. Her unique 1:1 coaching approach goes above and beyond in making clients feel supported and like they’re not going on this journey alone. After this year, I’m able to approach fitness and nutrition with a mindset that’s focused on long term success, and I’ve been able to make movement and balance a normal part of my life.

— Sohila

I cannot recommend Tori and her services enough. Not only does she provide amazing workout plans and programming, but she is so passionate and talented at what she does. One of my favorite things about having a personalized fitness coach like Tori is that she is willing to work with you in every aspect of your life. If you are needing a workout plan that will fit with your everyday schedule and the curveballs that life will throw at you, you NEED to work with Tori. Her workouts are not only built around improving your physical health, but this program is a great tool to build a healthy relationship with your body and your physical capabilities. She is dedicated to her work and to EVERY individual client that she works with. Her expertise and passion have helped me already reach goals that I have had for years.

— Kathryn

I’ve been an All American Track athlete my entire life. Training fiercely and hitting crazy weights was the norm. But along the way I’ve obviously experienced several injuries... Before Tori, I HATED PT. At other clinics I never felt like my injuries were totally satisfied nor taught effective ways to maintain my health because I would get hurt again a few months later. I finally found someone who listened to my story, comprehended my struggle, understood my goals, and created a plan for me to be pain free. Tori is patient, positive, realistic and caring. Working with her solved years of sports injuries I never thought would go away. I’m back to lifting heavy and staying fit at the level I want. I’m so happy I came across her.

— Yachi

I worked with Tori for a year after suffering a femur fracture. I have underlying health conditions that make my case complicated and Tori went above and beyond to understand my overall health. In the process of making a full recovery from my femur fracture, Tori was also able to help me recondition my body after years of struggling with chronic illness. Her expansive knowledge and joy for patient success allowed me to reach an optimum place of health.

— Allison